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Aerial yoga studio in Tallinn

Sky Gravity's mission is to give as many people as possible the opportunity to restore their health and enjoy a full, active life.

We believe that nowadays, when most people lead a sedentary lifestyle and therefore experience various health issues, Aerial Yoga is an excellent and unique way to take care of your health.

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Aerial Yoga

Benefits of Aerial Yoga

01

Healthy Back

  • Lower back relief
  • Improved posture
  • Safe spinal decompression
02

Flexibility

  • Deep stretching
  • Joint mobility
03

Lightness

  • Healthy weight management
  • The art of balance
04

Rejuvenation

  • Lower back relief
  • Improved posture
  • Safe spinal decompression
05

Mental Clarity

  • Improved memory
  • Better concentration
06

Deep Relaxation

  • Stress relief
  • Better sleep

Aerial Yoga

Suitable for all ages and all fitness levels.

For Children

For Women

For Men

For Seniors

For Families

Power Aerial Yoga

Give the gift of unforgettable memories with an Aerial Yoga session at Sky Gravity!

Give the gift of unforgettable memories with an Aerial Yoga session at Sky Gravity!

Testimonials

A wonderful atmosphere and new opportunities for new personal discoveries!

We absolutely loved it, especially my child! After the class, they were in such a great mood that they spent the whole evening drawing. That hardly ever happens.

Wow!!! Mega cool sensations!!! I recommend it to everyone, stretching, relaxation, in general, all in one package. I will walk!

This is something amazing, inspiring and inspiring! You discover so many new things about yourself, your body and your capabilities. Each lesson is a new discovery and somewhere even a small miracle. Thanks to Olga, Polina and Irina for the joy of movement and flight!

These classes are absolutely amazing—I highly recommend them! After each session, you feel completely relaxed, with all the tension and stiffness gone from your body. For me personally, they also mean a deep and restful night’s sleep. The classes even remind me of that unforgettable childhood feeling of flying when my parents used to swing my sisters and me on a blanket. A huge thank you to Sky Gravity for these wonderful experiences!
My 7-year-old daughter and I attend together, and she loves it just as much. She eagerly looks forward to every class. After each session, we’re both full of energy and feel great for the rest of the week.

Aerial yoga is a unique blend of static and dynamic movements, offering a rare chance to lift off the ground, defy gravity, and leave the stress of everyday life behind, even if only for a little while. The professional approach, relaxing music, and welcoming atmosphere make every class enjoyable and inspire you to come back. A cup of warm yoga tea after class is the perfect finishing touch. If you’re looking for the joy of flying and the benefits of yoga, you’ll find both at Sky Gravity.

I’d like to share one of the best discoveries I made in 2016—amazing aerial yoga! For almost six months, I kept looking at photos and thinking, “I want to try it!” But there was always an excuse: I was afraid to go alone, didn’t have the right clothes, wondered if I’d be able to do it… And all those worries were unnecessary.
In the summer, my friends from Belarus came to visit, and I suggested we try flying in hammocks together. That’s when I fell in love with aerial yoga. Of course, I couldn’t do everything on my first class, but that was exactly when I realized: I actually can do this! It gives you confidence and brings back that pure feeling of childhood happiness.
After every class, you feel incredibly light and find yourself smiling for no particular reason. The next morning, you discover muscles you never even knew you had. Flying in a hammock is truly an amazing experience, and my back is incredibly grateful for it.

About a month ago, I signed up for a Monday stretching class in Lasnamäe, but the Facebook event was later made private. I hadn’t thought to save the address or phone number because I assumed I’d just check everything on Facebook before leaving. In the end, I drove to Punane Street and even hoped someone would message me something like, “Boris, where are you?” While waiting, I started calling gyms I knew—LDF, Lasna Fitness, and a few others. That’s how I ended up, completely by chance, in Polina’s aerial yoga class.
Now I’m really glad things turned out that way. I probably would never have gone to an aerial yoga class on purpose because, for some reason, I thought it was something for lazy housewives. I couldn’t have been more wrong! Aerial yoga is genuinely amazing!

Thank you for today’s new and exciting experience! Flying and relaxing in a hammock is truly enjoyable, unique, and incredibly uplifting. After the class, you’re left with nothing but great emotions and a wonderful feeling of lightness. I’ll definitely be back and would happily recommend it to others!

THANK YOU SO MUCH to Sky Gravity and Polina! Power aerial yoga is strength! 5 lessons and the hole on the belt needs to be made 4 cm further from the previous one.

After class, I even have to readjust my car’s rear-view mirror—my back feels that much more stretched and straightened!

I really liked it, I tried a lot of different workouts – it can’t be compared with anything, neither in terms of physical nor emotional feeling! Everyone should at least try

Hovered in the air! The magical world of flight and harmony! I’ve been looking for something similar for myself for a long time and didn’t throw myself into the classes I’d completed long ago in my youth… Probably, I wanted something different…. With age (haha, women are always young, don’t think about it) discomfort in the back begins. Vivat my masseuse – a pro in her field, but she is not always there! After the first lesson, I realized that this was what I had been looking for for a long time! This is the health and strength of my body, and the same relaxation during my work! It’s a wonderful feeling when you feel every muscle in your body. I think I would like to say a huge thank you to coach Olga! I recommend it to everyone who wants to be harmonious and healthy, and who wants to bring the magical sensations of weightlessness and flight into their lives.

A huge thank you to Sky Gravity for introducing my 6-year-old daughter and me to such a unique activity and giving us so many wonderful experiences! We both practice sports regularly, so the stretching and strengthening exercises in the hammock have been a perfect addition to our training. These movements simply can’t be replicated in a regular stretching class or traditional yoga.
Special thanks to Olga Volk, a talented, caring, and highly experienced instructor. Her professionalism, individual approach, and warm, welcoming atmosphere make every class a pleasure and keep us coming back.
Children’s aerial yoga has been a wonderful discovery for my daughter. We especially appreciate the personal attention given to every child, the impressive progress after just a few classes, and the joy she brings home after every session. She quickly learned the names of the poses, mastered even the more challenging exercises, and eagerly looks forward to every class. The little surprises at the end of each session make the experience even more special.
Thank you, Sky Gravity, for everything you do! Wishing you continued success, inspiration, exciting growth, and many happy, loyal students.

I learned about SkyGravity through a group on Facebook. I tried it once and liked it. I’ve been going for 3 months now and I’m not disappointed. The fact is that I work at the computer for 10-12 hours a day, so such stretches, even twice a week, perfectly restore my tone. After training, my head is fresh.

I believe that such exercises on hammocks are an ideal workout for those who have a sedentary job.

I really enjoyed the lesson. Thank you! I recommend trying it, even if you are far from physical activity or yoga.

Thank you, Sky Gravity, for an interesting experience! Today I attended my first lesson. Very unusual, beautiful and positive. I liked that the hammock helps to stretch my back well. After the session, there was less tension in my back and a feeling of lightness appeared. I will definitely go at least once a week!