{"id":2933,"date":"2018-06-28T15:13:21","date_gmt":"2018-06-28T15:13:21","guid":{"rendered":"https:\/\/www.skygravity.eu\/?p=2933"},"modified":"2026-08-13T08:07:50","modified_gmt":"2026-08-13T08:07:50","slug":"aerojooga-ja-stressileevendus","status":"publish","type":"post","link":"https:\/\/www.skygravity.eu\/et\/aerojooga-ja-stressileevendus\/","title":{"rendered":"Aerojooga ja stressileevendus"},"content":{"rendered":"<h6 class=\"font_6\"><strong>Aerojooga ja antistress<\/strong><\/h6>\n<h6 class=\"font_6\"><span class=\"wixGuard\">\u200b<\/span><\/h6>\n<p class=\"font_8\">\u00dchel p\u00e4eval m\u00e4rkas koreograaf, v\u00f5imleja ja tantsija Christopher Harrison, et p\u00e4rast keerulisi etteasteid ja pikki lende saab ta kiiresti v\u00e4simust leevendada, istudes tagurpidi spetsiaalses enda ehitatud hammockis. Lisaks v\u00f5ib see meetod parandada tuju, sirutada keha ja tunda energiatulva ning seet\u00f5ttu levis tema avastus teiste seas \u00fcsna kiiresti.<br \/>\nAerojooga \u00fchendab endas klassikalise jooga, v\u00f5imlemise, meditatsiooni ja lennusimulatsiooni. Seet\u00f5ttu on tegu v\u00f5imsa ANTISTRESSI programmiga, kuna lahendab \u00fcheaegselt probleeme, mis tekitavad stressi nii f\u00fc\u00fcsilisel tasandil (k\u00fc\u00fcrus, l\u00fclisamba kangus, kehv uni, n\u00f5rk lihastoonus) kui ka emotsionaalsel tasandil (pinged, v\u00e4simus, \u00e4revus).<br \/>\nLisaks saad hammocki abil teha seda, mis sulle lapsep\u00f5lves meeldis (rippuda tagurpidi, kiikuda hammockis), teha teoks oma soov lennata nagu linnud v\u00f5i teha midagi, mida sa kunagi teinud pole! Ja need aistingud annavad tugeva stressivastase efekti!<\/p>\n<p class=\"font_8\">Lenda hammockis ja ole \u00f5nnelik!)<\/p>\n","protected":false},"excerpt":{"rendered":"Aerojooga ja antistress \u200b \u00dchel p\u00e4eval m\u00e4rkas koreograaf, v\u00f5imleja ja tantsija Christopher Harrison, et p\u00e4rast keerulisi etteasteid ja pikki lende saab ta kiiresti v\u00e4simust leevendada, istudes tagurpidi spetsiaalses enda ehitatud hammockis. Lisaks v\u00f5ib see meetod parandada tuju, sirutada keha ja tunda energiatulva ning seet\u00f5ttu levis tema avastus teiste seas \u00fcsna kiiresti. Aerojooga \u00fchendab endas klassikalise jooga, v\u00f5imlemise, meditatsiooni ja lennusimulatsiooni. Seet\u00f5ttu on tegu v\u00f5imsa ANTISTRESSI programmiga, kuna lahendab \u00fcheaegselt probleeme, mis tekitavad stressi nii f\u00fc\u00fcsilisel tasandil (k\u00fc\u00fcrus, l\u00fclisamba kangus, kehv uni, n\u00f5rk lihastoonus) kui ka emotsionaalsel tasandil (pinged, v\u00e4simus, \u00e4revus). Lisaks saad hammocki abil teha seda, mis sulle lapsep\u00f5lves meeldis (rippuda tagurpidi, kiikuda hammockis), teha teoks oma soov lennata nagu linnud v\u00f5i teha midagi, mida sa kunagi teinud pole! Ja need aistingud annavad tugeva stressivastase efekti! Lenda hammockis ja ole \u00f5nnelik!)","protected":false},"author":4,"featured_media":2019,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"tags":[],"class_list":["post-2933","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.skygravity.eu\/et\/wp-json\/wp\/v2\/posts\/2933","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.skygravity.eu\/et\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.skygravity.eu\/et\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.skygravity.eu\/et\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.skygravity.eu\/et\/wp-json\/wp\/v2\/comments?post=2933"}],"version-history":[{"count":1,"href":"https:\/\/www.skygravity.eu\/et\/wp-json\/wp\/v2\/posts\/2933\/revisions"}],"predecessor-version":[{"id":3008,"href":"https:\/\/www.skygravity.eu\/et\/wp-json\/wp\/v2\/posts\/2933\/revisions\/3008"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.skygravity.eu\/et\/wp-json\/wp\/v2\/media\/2019"}],"wp:attachment":[{"href":"https:\/\/www.skygravity.eu\/et\/wp-json\/wp\/v2\/media?parent=2933"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.skygravity.eu\/et\/wp-json\/wp\/v2\/tags?post=2933"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}