{"id":2916,"date":"2026-08-13T08:07:50","date_gmt":"2026-08-13T08:07:50","guid":{"rendered":"https:\/\/www.skygravity.eu\/?page_id=2916"},"modified":"2026-08-16T18:54:56","modified_gmt":"2026-08-16T18:54:56","slug":"meist","status":"publish","type":"page","link":"https:\/\/www.skygravity.eu\/et\/meist\/","title":{"rendered":"Meist"},"content":{"rendered":"<p>[vc_row lg_spacing=&#8221;padding_top:25;padding_bottom:25&#8243; md_spacing=&#8221;padding_top:25;padding_bottom:25&#8243; sm_spacing=&#8221;padding_top:25;padding_bottom:25&#8243;][vc_column][tm_heading tag=&#8221;h1&#8243; custom_google_font=&#8221;&#8221; text_color=&#8221;primary_color&#8221; text=&#8221;Meist&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; lg_spacing=&#8221;padding_bottom:30&#8243;][vc_column][vc_column_text]<\/p>\n<p>Alates 23. veebruarist 2016, mil Sky Gravitys toimus esimene Aerojooga tund, on selle s\u00f5numi saanud juba \u00fcle 1000 inimese. Ja iga p\u00e4evaga tuleb neid aina juurde.<\/p>\n<p>[\/vc_column_text][tm_heading tag=&#8221;div&#8221; custom_google_font=&#8221;&#8221; text=&#8221;Sky Gravity missioon on anda v\u00f5imalikult paljudele inimestele v\u00f5imalus taastada oma tervis ja elada t\u00e4isv\u00e4\u00e4rtuslikku elu.<\/p>\n<p>Miks nad valivad Aerojooga? Sest Aerojoogaga aitab see toime tulla seljavaludega, kaelapiirkonnas, parandada r\u00fchti, enesetunnet, tuju, normaliseerida und ja verer\u00f5hku. Aerojooga abil saad oma keha korda seada, sundimata end j\u00f5usaalis raskusi t\u00f5stma, vaid tehes seda graatsiliselt, kaunilt ja lihtsalt v\u00f5rkkiige abil &#8211; spetsiaalne Aerojooga t\u00f6\u00f6riist.<\/p>\n<p>Miks nad valivad Sky Gravity? Meie treenerid on professionaalid ja Aerojooga ustavad toetajad, individuaalne l\u00e4henemine k\u00f5igile, s\u00f5bralik ja turvaline \u00f5hkkond treeningu ajal ning mis k\u00f5ige t\u00e4htsam, k\u00f5igil on positiivne tulemus.<\/p>\n<p>N\u00fc\u00fcd saab Aerojoogat harrastada keskuses Sky Gravity\u2019s (R\u00e4vala 8), Lasnam\u00e4el (Pae 21) ja Kristiines (Tulika 31).<br \/>\nAerojooga harjutamisel ei ole vanuse, kaalu ega f\u00fc\u00fcsilise vormi piiranguid. Meie tundides k\u00e4ivad nii naised kui mehed, nooremad ja vanemad, lapsed ja terved pered.<br \/>\nSamuti korraldame Aerojooga \u00fcritusi \u00fcritusteks &#8211; s\u00fcnnip\u00e4evad, t\u00fcdrukute\u00f5htud, firma\u00fcritused.<\/p>\n<p>Usume, et t\u00e4nap\u00e4eval, mil enamik inimesi elab istuva eluviisiga ja seet\u00f5ttu on neil probleeme, on Aerojooga suurep\u00e4rane ja ainulaadne viis oma tervise eest hoolitsemiseks.<\/p>\n<p>Sky Gravity soovib teile head p\u00e4eva ja head tuju ning ootab teie Aerojooga tundi!&#8221;][tm_heading custom_google_font=&#8221;&#8221; text_color=&#8221;primary_color&#8221; text=&#8221;Sky Gravity meeskond&#8221; font_size=&#8221;lg:20&#8243; css=&#8221;.vc_custom_1530027971132{margin-top: 50px !important;margin-bottom: 12px !important;}&#8221;][\/vc_column][\/vc_row][vc_row lg_spacing=&#8221;padding_top:30;padding_bottom:30&#8243;][vc_column lg_spacing=&#8221;margin_top:50&#8243;][tm_accordion items=&#8221;%5B%7B%22title%22%3A%22Mis%20on%20aerojooga%3F%22%2C%22content%22%3A%22Aerojooga%20(jooga%20v%C3%B5rkkiikedes)%20sai%20kogu%20maailmas%20tuntuks%20suhteliselt%20hiljuti%20-%20see%20sai%20alguse%20USA-st%2C%20seej%C3%A4rel%20vallutas%20Euroopa%20ja%20sellest%20ajast%20alates%20on%20uued%20riigid%20seda%20j%C3%A4rk-j%C3%A4rgult%20arendanud.%5Cn%5CnGravitatsioonivastase%20jooga%20sellisel%20kujul%2C%20nagu%20me%20seda%20praegu%20n%C3%A4eme%2C%20leiutas%20Ameerika%20tantsija%20ja%20v%C3%B5imleja%20Christopher%20Harrison.%20Christopher%20esitas%20%C3%B5hus%20uskumatult%20ilusaid%20akrobaatilisi%20etteasteid%2C%20mis%2C%20muide%2C%20on%20siiani%20k%C3%B5igis%20tsirkuseprogrammides%20v%C3%A4ga%20populaarsed.%20Kuid%20Christopher%20p%C3%B6%C3%B6ras%20erilist%20t%C3%A4helepanu%20oma%20ainulaadsele%20akrobaatikale%20spetsiaalses%20gravitatsioonivastases%20v%C3%B5rkkiiges%2C%20mis%20oli%20valmistatud%20tihedast%20%C3%B5hukesest%20nailonkangast%20(langevarjuriidest)%20ja%20kinnitatud%20lakke.%20Christopher%20m%C3%A4rkas%2C%20et%20kerged%20l%C3%B5%C3%B5gastavad%20tegevused%20sellises%20v%C3%B5rkkiiges%20l%C3%B5dvestavad%20ja%20taastavad%20kiiresti%20keha%2C%20mist%C3%B5ttu%20otsustas%20ta%20proovida%20seda%20v%C3%B5rkkiiget%20kasutada%20mitte%20akrobaatilisel%20eesm%C3%A4rgil%2C%20vaid%20joogatundides.%20Autori%20s%C3%B5nul%20annab%20tavaliste%20klassikaliste%20joogapooside%20sooritamine%20v%C3%B5rkkiiges%20t%C3%A4iesti%20uusi%20aistinguid%20ja%20tulemusi.%22%7D%2C%7B%22title%22%3A%22Treening%22%2C%22content%22%3A%22Treeningud%20on%20m%C3%B5eldud%20k%C3%B5igile%20inimestele%2C%20olenemata%20vanusest.%5Cn%5CnJooga%20v%C3%B5rkkiikedes%20v%C3%B5imaldab%20teil%20arendada%20paindlikkust%20isegi%20nende%20inimeste%20jaoks%2C%20kes%20soovivad%20meeleheitlikult%20raskeid%20poose%20omandada.%20Keerulised%20klassikalised%20poosid%20saavad%20tavainimestele%20t%C3%B5epoolest%20k%C3%A4ttesaadavad%20alles%20p%C3%A4rast%20mitmeaastast%20regulaarset%20treeningut.%20Aerojooga%20v%C3%B5imaldab%20neid%20poose%20palju%20lihtsamalt%20ja%20varem%20omandada.%20V%C3%B5rkkiik%20sunnib%20sind%20tasakaalustama%2C%20st%20sunnib%20seel%C3%A4bi%20t%C3%B6%C3%B6le%20sisemised%20asendilihased%2C%20mida%20me%20tavaelus%20ei%20puuduta.%20V%C3%B5rkkiike%20joogat%20saab%20kasutada%20lihtsalt%20l%C3%B5%C3%B5gastumiseks%20ja%20painduvuse%20arendamiseks%20v%C3%B5i%20praktikana%20v%C3%A4ga%20keeruliste%20pooside%20valdamiseks.%20Aerojooga%20sobib%20h%C3%A4sti%20inimeste%20taastusraviks%20p%C3%A4rast%20haigusi%20ja%20vigastusi.%20Veelgi%20enam%2C%20aerojooga%20on%20kasulik%20puuetega%20inimestele%2C%20eriti%20neile%2C%20kellel%20on%20tserebraalparal%C3%BC%C3%BCs.%5Cn%5CnIga%20p%C3%A4ev%20saab%20v%C3%B5rkkiikedes%20joogat%20harjutada.%22%7D%5D&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; lg_spacing=&#8221;padding_top:30;padding_bottom:30&#8243;][vc_column][tm_heading custom_google_font=&#8221;&#8221; align=&#8221;center&#8221; text_color=&#8221;primary_color&#8221; text=&#8221;Varustus&#8221; font_size=&#8221;lg:20&#8243; css=&#8221;.vc_custom_1529960670795{margin-bottom: 12px !important;}&#8221;][tm_heading custom_google_font=&#8221;&#8221; align=&#8221;center&#8221; text_color=&#8221;secondary_color&#8221; el_class=&#8221;head_green&#8221; text=&#8221;Aerojooga treeningutel kasutatakse j\u00e4rgmisi seadmeid:&#8221; font_size=&#8221;lg:32&#8243; css=&#8221;.vc_custom_1530029091155{margin-bottom: 20px !important;}&#8221;][tm_spacer size=&#8221;lg:10&#8243;][vc_row_inner content_alignment=&#8221;center&#8221;][vc_column_inner el_class=&#8221;sha_cont&#8221; width=&#8221;1\/3&#8243; lg_spacing=&#8221;margin_top:20;margin_bottom:20&#8243;][vc_column_text css_animation=&#8221;fadeInRight&#8221; css=&#8221;.vc_custom_1530028613160{padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 30px !important;padding-left: 20px !important;background-color: #ffffff !important;}&#8221; el_class=&#8221;sha_box_onas&#8221;]<\/p>\n<h4 style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1665\" src=\"\/wp-content\/uploads\/2018\/06\/1-300x280.jpg\" alt=\"\" width=\"300\" height=\"280\" srcset=\"https:\/\/www.skygravity.eu\/wp-content\/uploads\/2018\/06\/1-300x280.jpg 300w, https:\/\/www.skygravity.eu\/wp-content\/uploads\/2018\/06\/1.jpg 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/h4>\n<h4 style=\"text-align: center;\">Spetsiaalne v\u00f5rkkiik<\/h4>\n<p style=\"text-align: center;\">Alaselja leevendamine, kehahoiaku parandamine, l\u00fclisamba ohutu veoj\u00f5ud<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner el_class=&#8221;sha_cont&#8221; width=&#8221;1\/3&#8243; lg_spacing=&#8221;margin_top:20;margin_bottom:20&#8243;][vc_column_text css_animation=&#8221;fadeInUp&#8221; css=&#8221;.vc_custom_1530028619399{padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 30px !important;padding-left: 20px !important;background-color: #ffffff !important;}&#8221; el_class=&#8221;sha_box_onas&#8221;]<\/p>\n<h4 style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1666\" src=\"\/wp-content\/uploads\/2018\/06\/2-300x280.jpg\" alt=\"\" width=\"300\" height=\"280\" srcset=\"https:\/\/www.skygravity.eu\/wp-content\/uploads\/2018\/06\/2-300x280.jpg 300w, https:\/\/www.skygravity.eu\/wp-content\/uploads\/2018\/06\/2.jpg 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/h4>\n<h4 style=\"text-align: center;\">V\u00f5rkkiige kinnitused<\/h4>\n<p style=\"text-align: center;\">Alaselja leevendamine, kehahoiaku parandamine, l\u00fclisamba ohutu veoj\u00f5ud<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner el_class=&#8221;sha_cont&#8221; width=&#8221;1\/3&#8243; lg_spacing=&#8221;margin_top:20;margin_bottom:20&#8243;][vc_column_text css_animation=&#8221;fadeInDown&#8221; css=&#8221;.vc_custom_1530028693097{padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 30px !important;padding-left: 20px !important;background-color: #ffffff !important;}&#8221; el_class=&#8221;sha_box_onas&#8221;]<\/p>\n<h4 style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1667\" src=\"\/wp-content\/uploads\/2018\/06\/3-300x280.jpg\" alt=\"\" width=\"300\" height=\"280\" srcset=\"https:\/\/www.skygravity.eu\/wp-content\/uploads\/2018\/06\/3-300x280.jpg 300w, https:\/\/www.skygravity.eu\/wp-content\/uploads\/2018\/06\/3.jpg 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/h4>\n<h4 style=\"text-align: center;\">Jooga matt<\/h4>\n<p style=\"text-align: center;\">Alaselja leevendamine, kehahoiaku parandamine, l\u00fclisamba ohutu veoj\u00f5ud<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row lg_spacing=&#8221;margin_top:30;margin_bottom:30&#8243;][vc_column][tm_heading custom_google_font=&#8221;&#8221; align=&#8221;center&#8221; text_color=&#8221;primary_color&#8221; text=&#8221;Stuudio&#8221; font_size=&#8221;lg:20&#8243; css=&#8221;.vc_custom_1529962035165{margin-bottom: 12px !important;}&#8221;][vc_row_inner content_alignment=&#8221;center&#8221; gutter=&#8221;lg:20&#8243; lg_spacing=&#8221;margin_bottom:30;padding_top:70;padding_bottom:70;padding_left:100&#8243;][vc_column_inner el_class=&#8221;studio_box&#8221; width=&#8221;1\/3&#8243; lg_spacing=&#8221;padding_top:70;padding_bottom:70;padding_left:100&#8243; background_image=&#8221;2747&#8243; el_id=&#8221;studio_boxr&#8221;][vc_column_text css_animation=&#8221;fadeInRight&#8221; css=&#8221;.vc_custom_1559569221729{margin-top: 100px !important;margin-right: -100px !important;margin-bottom: -90px !important;padding-top: 30px !important;padding-right: 20px !important;padding-bottom: 30px !important;padding-left: 30px !important;background-color: #ffffff !important;}&#8221; el_class=&#8221;studio_tbox&#8221;]<\/p>\n<h4>Kristiine stuudio<\/h4>\n<p>Tallinn<br \/>\nTulika, 31<br \/>\n<a href=\"tel:+37256863022\">Tel: +372 56 863 022<\/a><a href=\"tel:+37255694036\"><br \/>\nTel: +372 55 694 036<\/a>[\/vc_column_text][\/vc_column_inner][vc_column_inner el_class=&#8221;studio_box&#8221; width=&#8221;1\/3&#8243; el_id=&#8221;studio_box&#8221; lg_spacing=&#8221;padding_top:70;padding_bottom:70;padding_left:100&#8243; background_image=&#8221;2745&#8243;][vc_column_text css_animation=&#8221;fadeInRight&#8221; css=&#8221;.vc_custom_1602672084638{margin-top: 100px !important;margin-right: -100px !important;margin-bottom: -90px !important;padding-top: 30px !important;padding-right: 20px !important;padding-bottom: 30px !important;padding-left: 30px !important;background-color: #ffffff !important;}&#8221; el_class=&#8221;studio_tbox&#8221;]<\/p>\n<h4>Lasnam\u00e4e stuudio<\/h4>\n<p>Tallinn<br \/>\nPae 21<a href=\"tel:+37255694036\"><br \/>\nTel: +372 55 694 036<\/a>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; background_color=&#8221;primary&#8221; lg_spacing=&#8221;padding_top:100;padding_bottom:137&#8243;][vc_column][tm_heading custom_google_font=&#8221;&#8221; align=&#8221;center&#8221; text_color=&#8221;custom&#8221; custom_text_color=&#8221;#ffffff&#8221; el_class=&#8221;head_green&#8221; text=&#8221;Treenerid&#8221; font_size=&#8221;lg:42&#8243; css=&#8221;.vc_custom_1530053020934{margin-bottom: 20px !important;}&#8221;][\/vc_column][\/vc_row][vc_row lg_spacing=&#8221;margin_top:-60&#8243;][vc_column][tm_slider_group loop=&#8221;&#8221; pagination=&#8221;3&#8243; gutter=&#8221;30&#8243; auto_play=&#8221;6000&#8243; items_display=&#8221;xs:1;sm:2;md:3;lg:3&#8243;][tm_team_member name=&#8221;\u041e\u043b\u044c\u0433\u0430 \u041e\u043b\u0430\u0440&#8221; social_networks=&#8221;%5B%7B%7D%5D&#8221; desc=&#8221;Olga on sertifitseeritud aerojooga treener. Esimene haridus on pedagoogiline k\u00f5rgharidus. Olga peab aerojoogat k\u00f5ige t\u00f5husamaks, huvitavamaks ja nauditavamaks viisiks oma tervise eest hoolitsemisel.<br \/>\nKeeled: vene, eesti.&#8221; photo=&#8221;2664&#8243;][tm_team_member name=&#8221;\u0410\u043d\u0430\u0441\u0442\u0430\u0441\u0438\u044f \u0410\u043d\u0435\u0434\u0447\u0435\u043d\u043a\u043e&#8221; social_networks=&#8221;%5B%7B%7D%5D&#8221; desc=&#8221;Anastasia on sertifitseeritud Aerojooga\/Fly Yoga treener (Pumping Fitness School, Ukraina) ja venitusinstruktor (Natalia Tatarintseva venitusakadeemia).<\/p>\n<p>Anastasia on Hersonist (Ukraina) p\u00e4rit kogenud treener, kes on lapsep\u00f5lvest peale spordiga tegelenud ja aastaid tegelenud klassikalise koreograafiaga.<br \/>\nKeeled: vene, ukraina&#8221; photo=&#8221;2661&#8243;][tm_team_member name=&#8221;\u041d\u0430\u0442\u0430\u043b\u0438 \u041a\u0430\u0440\u0435\u0432\u0430&#8221; social_networks=&#8221;%5B%7B%7D%5D&#8221; desc=&#8221;Natalie on aerojooga ja laste aerojooga sertifitseeritud treener. Natalie juhtis laste aerojoogat 5 aastat abitreenerina ning aktiivse osalejana lastele ja noorukitele m\u00f5eldud programmides. N\u00fc\u00fcd on ta laste aerojooga ja t\u00e4iskasvanute aerojooga treener.<br \/>\nKeel: vene, inglise&#8221; photo=&#8221;2658&#8243;][tm_team_member photo=&#8221;2654&#8243; name=&#8221;\u0417\u043e\u044f \u041a\u0443\u043f\u0440\u0438\u0446\u0435\u0432\u0438\u0447&#8221; social_networks=&#8221;%5B%7B%7D%5D&#8221; desc=&#8221;Zoya on sertifitseeritud aerojooga treener, alg- ja k\u00f5rgtasemel.<\/p>\n<p>Hatha jooga, ashtanga jooga, yin jooga ja pranayama sertifitseeritud treener. 500RYS, Yoga Alliance&#8217;i liige.<br \/>\nTa elas aastaid Aasias, kus avastas jooga ja meditatsiooni. Tallinnas avastasin aerojooga ja l\u00e4ksin algajast aerojoogast treeneriks.<br \/>\nKeeled: vene, inglise&#8221;][tm_team_member photo=&#8221;2696&#8243; name=&#8221;\u0410\u043d\u043d\u0430 \u041f\u0440\u044b\u0433\u043e\u0432\u0430&#8221; social_networks=&#8221;%5B%7B%7D%5D&#8221; desc=&#8221;Anna on sertifitseeritud Aerial Yoga ja Hatha Yoga treener (Certified Yoga Teacher Yoga Alliance RYT200 Rishikesh India) ja Yoga FM (Yoga For ME) kursuse autor.<\/p>\n<p>Keeled: vene, inglise.&#8221;][tm_team_member photo=&#8221;2651&#8243; name=&#8221;\u0413\u044e\u043b\u044c\u043d\u0430\u0440\u0430 \u041b\u0438\u043d\u0430\u0441\u043a&#8221; social_networks=&#8221;%5B%7B%7D%5D&#8221; desc=&#8221;Gulnara \u2013 Pilatese treener v\u00f5rkkiiges. Pilatese treeneri kogemus 16 aastat.<br \/>\nKeeled: vene.&#8221;][\/tm_slider_group][tm_spacer size=&#8221;lg:50&#8243;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; content_placement=&#8221;middle&#8221; background_color=&#8221;primary&#8221; lg_spacing=&#8221;padding_top:65;padding_bottom:65&#8243; background_image=&#8221;1303&#8243; el_id=&#8221;banner_pc&#8221;][vc_column width=&#8221;3\/4&#8243;][tm_heading custom_google_font=&#8221;&#8221; google_fonts=&#8221;font_family:Poppins%3A300%2Cregular%2C500%2C600%2C700|font_style:500%20medium%20regular%3A500%3Anormal&#8221; align=&#8221;right&#8221; text_color=&#8221;custom&#8221; custom_text_color=&#8221;#ffffff&#8221; animation=&#8221;none&#8221; text=&#8221;PROOVITUND VAID 9 EUROT!&#8221; xs_spacing=&#8221;margin_bottom:20;padding_left:0&#8243; md_spacing=&#8221;padding_left:100&#8243;][\/vc_column][vc_column width=&#8221;1\/4&#8243;][tm_button style=&#8221;outline&#8221; button=&#8221;url%3Ahttps%3A%2F%2Faerialyogatrenn007.wixsite.com%2Fwebsite-1%3Flang%3Det%7Ctitle%3AREGISTREERU%7C%7C&#8221; align=&#8221;right&#8221; animation=&#8221;none&#8221; color=&#8221;custom&#8221; button_bg_color=&#8221;custom&#8221; font_color=&#8221;primary&#8221; button_border_color=&#8221;custom&#8221; button_bg_color_hover=&#8221;custom&#8221; font_color_hover=&#8221;custom&#8221; button_border_color_hover=&#8221;custom&#8221; custom_button_bg_color=&#8221;#ffffff&#8221; custom_button_border_color=&#8221;#ffffff&#8221; custom_button_bg_color_hover=&#8221;#14cdd0&#8243; custom_font_color_hover=&#8221;#ffffff&#8221; custom_button_border_color_hover=&#8221;#ffffff&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; background_color=&#8221;custom&#8221; lg_spacing=&#8221;padding_top:65;padding_bottom:65&#8243; background_image=&#8221;1479&#8243; el_id=&#8221;banner_mob&#8221; custom_background_color=&#8221;#4382e1&#8243;][vc_column][tm_heading custom_google_font=&#8221;&#8221; google_fonts=&#8221;font_family:Poppins%3A300%2Cregular%2C500%2C600%2C700|font_style:500%20medium%20regular%3A500%3Anormal&#8221; align=&#8221;center&#8221; md_align=&#8221;center&#8221; sm_align=&#8221;center&#8221; xs_align=&#8221;center&#8221; text_color=&#8221;custom&#8221; custom_text_color=&#8221;#ffffff&#8221; animation=&#8221;none&#8221; text=&#8221;PROOVITUND VAID 9 EUROT!&#8221; xs_spacing=&#8221;margin_bottom:20&#8243; font_size=&#8221;sm:25&#8243;][tm_spacer size=&#8221;lg:30&#8243;][tm_button style=&#8221;outline&#8221; button=&#8221;url%3Ahttps%3A%2F%2Faerialyogatrenn007.wixsite.com%2Fwebsite-1%3Flang%3Det%7Ctitle%3AREGISTREERU%7C%7C&#8221; align=&#8221;center&#8221; animation=&#8221;none&#8221; color=&#8221;custom&#8221; button_bg_color=&#8221;custom&#8221; font_color=&#8221;primary&#8221; button_border_color=&#8221;primary&#8221; button_bg_color_hover=&#8221;custom&#8221; font_color_hover=&#8221;custom&#8221; button_border_color_hover=&#8221;custom&#8221; custom_button_bg_color=&#8221;#ffffff&#8221; custom_button_bg_color_hover=&#8221;#14cdd0&#8243; custom_font_color_hover=&#8221;#ffffff&#8221; custom_button_border_color_hover=&#8221;#ffffff&#8221; lg_spacing=&#8221;border_top:1;border_right:1;border_left:1;padding_bottom:1&#8243;][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"[vc_row lg_spacing=&#8221;padding_top:25;padding_bottom:25&#8243; md_spacing=&#8221;padding_top:25;padding_bottom:25&#8243; sm_spacing=&#8221;padding_top:25;padding_bottom:25&#8243;][vc_column][tm_heading tag=&#8221;h1&#8243; custom_google_font=&#8221;&#8221; text_color=&#8221;primary_color&#8221; text=&#8221;Meist&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; lg_spacing=&#8221;padding_bottom:30&#8243;][vc_column][vc_column_text] Alates 23. veebruarist 2016, mil Sky Gravitys toimus esimene Aerojooga tund, on selle s\u00f5numi saanud juba \u00fcle 1000 inimese. Ja iga p\u00e4evaga tuleb neid aina juurde. [\/vc_column_text][tm_heading tag=&#8221;div&#8221; custom_google_font=&#8221;&#8221; text=&#8221;Sky Gravity missioon on anda v\u00f5imalikult paljudele inimestele v\u00f5imalus taastada oma tervis ja elada t\u00e4isv\u00e4\u00e4rtuslikku elu. Miks nad valivad Aerojooga? Sest Aerojoogaga aitab see toime tulla seljavaludega, kaelapiirkonnas, parandada r\u00fchti, enesetunnet, tuju, normaliseerida und ja verer\u00f5hku. Aerojooga abil saad oma keha korda seada, sundimata end j\u00f5usaalis raskusi t\u00f5stma, vaid tehes seda graatsiliselt, kaunilt ja lihtsalt v\u00f5rkkiige abil &#8211; spetsiaalne Aerojooga t\u00f6\u00f6riist. Miks nad valivad Sky Gravity? Meie treenerid on professionaalid ja Aerojooga ustavad toetajad, individuaalne l\u00e4henemine k\u00f5igile, s\u00f5bralik ja turvaline \u00f5hkkond treeningu ajal ning mis k\u00f5ige t\u00e4htsam, k\u00f5igil on positiivne tulemus. N\u00fc\u00fcd saab Aerojoogat harrastada keskuses Sky Gravity\u2019s (R\u00e4vala 8), Lasnam\u00e4el (Pae 21) ja Kristiines (Tulika 31). Aerojooga harjutamisel ei ole vanuse, kaalu ega f\u00fc\u00fcsilise vormi piiranguid. Meie tundides k\u00e4ivad nii naised kui mehed, nooremad ja vanemad, lapsed ja terved pered. Samuti korraldame Aerojooga \u00fcritusi \u00fcritusteks &#8211; s\u00fcnnip\u00e4evad, t\u00fcdrukute\u00f5htud, firma\u00fcritused. Usume, et t\u00e4nap\u00e4eval, mil enamik inimesi elab istuva eluviisiga ja seet\u00f5ttu on neil probleeme, on Aerojooga suurep\u00e4rane ja ainulaadne viis oma tervise eest hoolitsemiseks. Sky Gravity soovib teile head p\u00e4eva ja head tuju ning ootab teie Aerojooga tundi!&#8221;][tm_heading custom_google_font=&#8221;&#8221; text_color=&#8221;primary_color&#8221; text=&#8221;Sky Gravity meeskond&#8221; font_size=&#8221;lg:20&#8243; css=&#8221;.vc_custom_1530027971132{margin-top: 50px !important;margin-bottom: 12px !important;}&#8221;][\/vc_column][\/vc_row][vc_row lg_spacing=&#8221;padding_top:30;padding_bottom:30&#8243;][vc_column lg_spacing=&#8221;margin_top:50&#8243;][tm_accordion items=&#8221;%5B%7B%22title%22%3A%22Mis%20on%20aerojooga%3F%22%2C%22content%22%3A%22Aerojooga%20(jooga%20v%C3%B5rkkiikedes)%20sai%20kogu%20maailmas%20tuntuks%20suhteliselt%20hiljuti%20-%20see%20sai%20alguse%20USA-st%2C%20seej%C3%A4rel%20vallutas%20Euroopa%20ja%20sellest%20ajast%20alates%20on%20uued%20riigid%20seda%20j%C3%A4rk-j%C3%A4rgult%20arendanud.%5Cn%5CnGravitatsioonivastase%20jooga%20sellisel%20kujul%2C%20nagu%20me%20seda%20praegu%20n%C3%A4eme%2C%20leiutas%20Ameerika%20tantsija%20ja%20v%C3%B5imleja%20Christopher%20Harrison.%20Christopher%20esitas%20%C3%B5hus%20uskumatult%20ilusaid%20akrobaatilisi%20etteasteid%2C%20mis%2C%20muide%2C%20on%20siiani%20k%C3%B5igis%20tsirkuseprogrammides%20v%C3%A4ga%20populaarsed.%20Kuid%20Christopher%20p%C3%B6%C3%B6ras%20erilist%20t%C3%A4helepanu%20oma%20ainulaadsele%20akrobaatikale%20spetsiaalses%20gravitatsioonivastases%20v%C3%B5rkkiiges%2C%20mis%20oli%20valmistatud%20tihedast%20%C3%B5hukesest%20nailonkangast%20(langevarjuriidest)%20ja%20kinnitatud%20lakke.%20Christopher%20m%C3%A4rkas%2C%20et%20kerged%20l%C3%B5%C3%B5gastavad%20tegevused%20sellises%20v%C3%B5rkkiiges%20l%C3%B5dvestavad%20ja%20taastavad%20kiiresti%20keha%2C%20mist%C3%B5ttu%20otsustas%20ta%20proovida%20seda%20v%C3%B5rkkiiget%20kasutada%20mitte%20akrobaatilisel%20eesm%C3%A4rgil%2C%20vaid%20joogatundides.%20Autori%20s%C3%B5nul%20annab%20tavaliste%20klassikaliste%20joogapooside%20sooritamine%20v%C3%B5rkkiiges%20t%C3%A4iesti%20uusi%20aistinguid%20ja%20tulemusi.%22%7D%2C%7B%22title%22%3A%22Treening%22%2C%22content%22%3A%22Treeningud%20on%20m%C3%B5eldud%20k%C3%B5igile%20inimestele%2C%20olenemata%20vanusest.%5Cn%5CnJooga%20v%C3%B5rkkiikedes%20v%C3%B5imaldab%20teil%20arendada%20paindlikkust%20isegi%20nende%20inimeste%20jaoks%2C%20kes%20soovivad%20meeleheitlikult%20raskeid%20poose%20omandada.%20Keerulised%20klassikalised%20poosid%20saavad%20tavainimestele%20t%C3%B5epoolest%20k%C3%A4ttesaadavad%20alles%20p%C3%A4rast%20mitmeaastast%20regulaarset%20treeningut.%20Aerojooga%20v%C3%B5imaldab%20neid%20poose%20palju%20lihtsamalt%20ja%20varem%20omandada.%20V%C3%B5rkkiik%20sunnib%20sind%20tasakaalustama%2C%20st%20sunnib%20seel%C3%A4bi%20t%C3%B6%C3%B6le%20sisemised%20asendilihased%2C%20mida%20me%20tavaelus%20ei%20puuduta.%20V%C3%B5rkkiike%20joogat%20saab%20kasutada%20lihtsalt%20l%C3%B5%C3%B5gastumiseks%20ja%20painduvuse%20arendamiseks%20v%C3%B5i%20praktikana%20v%C3%A4ga%20keeruliste%20pooside%20valdamiseks.%20Aerojooga%20sobib%20h%C3%A4sti%20inimeste%20taastusraviks%20p%C3%A4rast%20haigusi%20ja%20vigastusi.%20Veelgi%20enam%2C%20aerojooga%20on%20kasulik%20puuetega%20inimestele%2C%20eriti%20neile%2C%20kellel%20on%20tserebraalparal%C3%BC%C3%BCs.%5Cn%5CnIga%20p%C3%A4ev%20saab%20v%C3%B5rkkiikedes%20joogat%20harjutada.%22%7D%5D&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; lg_spacing=&#8221;padding_top:30;padding_bottom:30&#8243;][vc_column][tm_heading custom_google_font=&#8221;&#8221; align=&#8221;center&#8221; text_color=&#8221;primary_color&#8221; text=&#8221;Varustus&#8221; font_size=&#8221;lg:20&#8243; css=&#8221;.vc_custom_1529960670795{margin-bottom: 12px !important;}&#8221;][tm_heading custom_google_font=&#8221;&#8221; align=&#8221;center&#8221; text_color=&#8221;secondary_color&#8221; el_class=&#8221;head_green&#8221; text=&#8221;Aerojooga treeningutel kasutatakse j\u00e4rgmisi seadmeid:&#8221; font_size=&#8221;lg:32&#8243; css=&#8221;.vc_custom_1530029091155{margin-bottom: 20px !important;}&#8221;][tm_spacer size=&#8221;lg:10&#8243;][vc_row_inner content_alignment=&#8221;center&#8221;][vc_column_inner el_class=&#8221;sha_cont&#8221; width=&#8221;1\/3&#8243; lg_spacing=&#8221;margin_top:20;margin_bottom:20&#8243;][vc_column_text css_animation=&#8221;fadeInRight&#8221; css=&#8221;.vc_custom_1530028613160{padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 30px !important;padding-left: 20px !important;background-color: #ffffff !important;}&#8221; el_class=&#8221;sha_box_onas&#8221;] Spetsiaalne v\u00f5rkkiik Alaselja leevendamine, kehahoiaku parandamine, l\u00fclisamba ohutu veoj\u00f5ud [\/vc_column_text][\/vc_column_inner][vc_column_inner el_class=&#8221;sha_cont&#8221; width=&#8221;1\/3&#8243; lg_spacing=&#8221;margin_top:20;margin_bottom:20&#8243;][vc_column_text css_animation=&#8221;fadeInUp&#8221; css=&#8221;.vc_custom_1530028619399{padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 30px !important;padding-left: 20px !important;background-color: #ffffff !important;}&#8221; el_class=&#8221;sha_box_onas&#8221;] V\u00f5rkkiige kinnitused Alaselja leevendamine, kehahoiaku parandamine, l\u00fclisamba ohutu veoj\u00f5ud [\/vc_column_text][\/vc_column_inner][vc_column_inner el_class=&#8221;sha_cont&#8221; width=&#8221;1\/3&#8243; lg_spacing=&#8221;margin_top:20;margin_bottom:20&#8243;][vc_column_text css_animation=&#8221;fadeInDown&#8221; css=&#8221;.vc_custom_1530028693097{padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 30px !important;padding-left: 20px !important;background-color: #ffffff !important;}&#8221; el_class=&#8221;sha_box_onas&#8221;] Jooga matt Alaselja leevendamine, kehahoiaku parandamine, l\u00fclisamba ohutu veoj\u00f5ud [\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row lg_spacing=&#8221;margin_top:30;margin_bottom:30&#8243;][vc_column][tm_heading custom_google_font=&#8221;&#8221; align=&#8221;center&#8221; text_color=&#8221;primary_color&#8221; text=&#8221;Stuudio&#8221; font_size=&#8221;lg:20&#8243; css=&#8221;.vc_custom_1529962035165{margin-bottom: 12px !important;}&#8221;][vc_row_inner content_alignment=&#8221;center&#8221; gutter=&#8221;lg:20&#8243; lg_spacing=&#8221;margin_bottom:30;padding_top:70;padding_bottom:70;padding_left:100&#8243;][vc_column_inner el_class=&#8221;studio_box&#8221; width=&#8221;1\/3&#8243; lg_spacing=&#8221;padding_top:70;padding_bottom:70;padding_left:100&#8243; background_image=&#8221;2747&#8243; el_id=&#8221;studio_boxr&#8221;][vc_column_text css_animation=&#8221;fadeInRight&#8221; css=&#8221;.vc_custom_1559569221729{margin-top: 100px !important;margin-right: -100px !important;margin-bottom: -90px !important;padding-top: 30px !important;padding-right: 20px !important;padding-bottom: 30px !important;padding-left: 30px !important;background-color: #ffffff !important;}&#8221; el_class=&#8221;studio_tbox&#8221;] Kristiine stuudio Tallinn Tulika, 31 Tel: +372 56 863 022 Tel: +372 55 694 036[\/vc_column_text][\/vc_column_inner][vc_column_inner el_class=&#8221;studio_box&#8221; width=&#8221;1\/3&#8243; el_id=&#8221;studio_box&#8221; lg_spacing=&#8221;padding_top:70;padding_bottom:70;padding_left:100&#8243; background_image=&#8221;2745&#8243;][vc_column_text css_animation=&#8221;fadeInRight&#8221; css=&#8221;.vc_custom_1602672084638{margin-top: 100px !important;margin-right: -100px !important;margin-bottom: -90px !important;padding-top: 30px !important;padding-right: 20px !important;padding-bottom: 30px !important;padding-left: 30px !important;background-color: #ffffff !important;}&#8221; el_class=&#8221;studio_tbox&#8221;] Lasnam\u00e4e stuudio Tallinn Pae 21 Tel: +372 55 694 036[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; background_color=&#8221;primary&#8221; lg_spacing=&#8221;padding_top:100;padding_bottom:137&#8243;][vc_column][tm_heading custom_google_font=&#8221;&#8221; align=&#8221;center&#8221; text_color=&#8221;custom&#8221; custom_text_color=&#8221;#ffffff&#8221; el_class=&#8221;head_green&#8221; text=&#8221;Treenerid&#8221; font_size=&#8221;lg:42&#8243; css=&#8221;.vc_custom_1530053020934{margin-bottom: 20px !important;}&#8221;][\/vc_column][\/vc_row][vc_row lg_spacing=&#8221;margin_top:-60&#8243;][vc_column][tm_slider_group loop=&#8221;&#8221; pagination=&#8221;3&#8243; gutter=&#8221;30&#8243; auto_play=&#8221;6000&#8243; items_display=&#8221;xs:1;sm:2;md:3;lg:3&#8243;][tm_team_member name=&#8221;\u041e\u043b\u044c\u0433\u0430 \u041e\u043b\u0430\u0440&#8221; social_networks=&#8221;%5B%7B%7D%5D&#8221; desc=&#8221;Olga on sertifitseeritud aerojooga treener. Esimene haridus on pedagoogiline k\u00f5rgharidus. Olga peab aerojoogat k\u00f5ige t\u00f5husamaks, huvitavamaks ja nauditavamaks viisiks oma tervise eest hoolitsemisel. Keeled: vene, eesti.&#8221; photo=&#8221;2664&#8243;][tm_team_member name=&#8221;\u0410\u043d\u0430\u0441\u0442\u0430\u0441\u0438\u044f \u0410\u043d\u0435\u0434\u0447\u0435\u043d\u043a\u043e&#8221; social_networks=&#8221;%5B%7B%7D%5D&#8221; desc=&#8221;Anastasia on sertifitseeritud Aerojooga\/Fly Yoga treener (Pumping Fitness School, Ukraina) ja venitusinstruktor (Natalia Tatarintseva venitusakadeemia). Anastasia on Hersonist (Ukraina) p\u00e4rit kogenud treener, kes on lapsep\u00f5lvest peale spordiga tegelenud ja aastaid tegelenud klassikalise koreograafiaga. Keeled: vene, ukraina&#8221; photo=&#8221;2661&#8243;][tm_team_member name=&#8221;\u041d\u0430\u0442\u0430\u043b\u0438 \u041a\u0430\u0440\u0435\u0432\u0430&#8221; social_networks=&#8221;%5B%7B%7D%5D&#8221; desc=&#8221;Natalie on aerojooga ja laste aerojooga sertifitseeritud treener. Natalie juhtis laste aerojoogat 5 aastat abitreenerina ning aktiivse osalejana lastele ja noorukitele m\u00f5eldud programmides. N\u00fc\u00fcd on ta laste aerojooga ja t\u00e4iskasvanute aerojooga treener. Keel: vene, inglise&#8221; photo=&#8221;2658&#8243;][tm_team_member photo=&#8221;2654&#8243; name=&#8221;\u0417\u043e\u044f \u041a\u0443\u043f\u0440\u0438\u0446\u0435\u0432\u0438\u0447&#8221; social_networks=&#8221;%5B%7B%7D%5D&#8221; desc=&#8221;Zoya on sertifitseeritud aerojooga treener, alg- ja k\u00f5rgtasemel. Hatha jooga, ashtanga jooga, yin jooga ja pranayama sertifitseeritud treener. 500RYS, Yoga Alliance&#8217;i liige. Ta elas aastaid Aasias, kus avastas jooga ja meditatsiooni. Tallinnas avastasin aerojooga ja l\u00e4ksin algajast aerojoogast treeneriks. Keeled: vene, inglise&#8221;][tm_team_member photo=&#8221;2696&#8243; name=&#8221;\u0410\u043d\u043d\u0430 \u041f\u0440\u044b\u0433\u043e\u0432\u0430&#8221; social_networks=&#8221;%5B%7B%7D%5D&#8221; desc=&#8221;Anna on sertifitseeritud Aerial Yoga ja Hatha Yoga treener (Certified Yoga Teacher Yoga Alliance RYT200 Rishikesh India) ja Yoga FM (Yoga For ME) kursuse autor. Keeled: vene, inglise.&#8221;][tm_team_member photo=&#8221;2651&#8243; name=&#8221;\u0413\u044e\u043b\u044c\u043d\u0430\u0440\u0430 \u041b\u0438\u043d\u0430\u0441\u043a&#8221; social_networks=&#8221;%5B%7B%7D%5D&#8221; desc=&#8221;Gulnara \u2013 Pilatese treener v\u00f5rkkiiges. Pilatese treeneri kogemus 16 aastat. Keeled: vene.&#8221;][\/tm_slider_group][tm_spacer size=&#8221;lg:50&#8243;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; content_placement=&#8221;middle&#8221; background_color=&#8221;primary&#8221; lg_spacing=&#8221;padding_top:65;padding_bottom:65&#8243; background_image=&#8221;1303&#8243; el_id=&#8221;banner_pc&#8221;][vc_column width=&#8221;3\/4&#8243;][tm_heading custom_google_font=&#8221;&#8221; google_fonts=&#8221;font_family:Poppins%3A300%2Cregular%2C500%2C600%2C700|font_style:500%20medium%20regular%3A500%3Anormal&#8221; align=&#8221;right&#8221; text_color=&#8221;custom&#8221; custom_text_color=&#8221;#ffffff&#8221; animation=&#8221;none&#8221; text=&#8221;PROOVITUND VAID 9 EUROT!&#8221; xs_spacing=&#8221;margin_bottom:20;padding_left:0&#8243; md_spacing=&#8221;padding_left:100&#8243;][\/vc_column][vc_column width=&#8221;1\/4&#8243;][tm_button style=&#8221;outline&#8221; button=&#8221;url%3Ahttps%3A%2F%2Faerialyogatrenn007.wixsite.com%2Fwebsite-1%3Flang%3Det%7Ctitle%3AREGISTREERU%7C%7C&#8221; align=&#8221;right&#8221; animation=&#8221;none&#8221; color=&#8221;custom&#8221; button_bg_color=&#8221;custom&#8221; font_color=&#8221;primary&#8221; button_border_color=&#8221;custom&#8221; button_bg_color_hover=&#8221;custom&#8221; font_color_hover=&#8221;custom&#8221; button_border_color_hover=&#8221;custom&#8221; custom_button_bg_color=&#8221;#ffffff&#8221; custom_button_border_color=&#8221;#ffffff&#8221; custom_button_bg_color_hover=&#8221;#14cdd0&#8243; custom_font_color_hover=&#8221;#ffffff&#8221; custom_button_border_color_hover=&#8221;#ffffff&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; background_color=&#8221;custom&#8221; lg_spacing=&#8221;padding_top:65;padding_bottom:65&#8243; background_image=&#8221;1479&#8243; el_id=&#8221;banner_mob&#8221; custom_background_color=&#8221;#4382e1&#8243;][vc_column][tm_heading custom_google_font=&#8221;&#8221; google_fonts=&#8221;font_family:Poppins%3A300%2Cregular%2C500%2C600%2C700|font_style:500%20medium%20regular%3A500%3Anormal&#8221; align=&#8221;center&#8221; md_align=&#8221;center&#8221; sm_align=&#8221;center&#8221; xs_align=&#8221;center&#8221; text_color=&#8221;custom&#8221; custom_text_color=&#8221;#ffffff&#8221; animation=&#8221;none&#8221; text=&#8221;PROOVITUND VAID 9 EUROT!&#8221; xs_spacing=&#8221;margin_bottom:20&#8243; font_size=&#8221;sm:25&#8243;][tm_spacer size=&#8221;lg:30&#8243;][tm_button style=&#8221;outline&#8221; button=&#8221;url%3Ahttps%3A%2F%2Faerialyogatrenn007.wixsite.com%2Fwebsite-1%3Flang%3Det%7Ctitle%3AREGISTREERU%7C%7C&#8221; align=&#8221;center&#8221; animation=&#8221;none&#8221; color=&#8221;custom&#8221; button_bg_color=&#8221;custom&#8221; font_color=&#8221;primary&#8221; button_border_color=&#8221;primary&#8221; button_bg_color_hover=&#8221;custom&#8221; font_color_hover=&#8221;custom&#8221; button_border_color_hover=&#8221;custom&#8221; custom_button_bg_color=&#8221;#ffffff&#8221; custom_button_bg_color_hover=&#8221;#14cdd0&#8243; custom_font_color_hover=&#8221;#ffffff&#8221; custom_button_border_color_hover=&#8221;#ffffff&#8221; lg_spacing=&#8221;border_top:1;border_right:1;border_left:1;padding_bottom:1&#8243;][\/vc_column][\/vc_row]","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2916","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.skygravity.eu\/et\/wp-json\/wp\/v2\/pages\/2916","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.skygravity.eu\/et\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.skygravity.eu\/et\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.skygravity.eu\/et\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.skygravity.eu\/et\/wp-json\/wp\/v2\/comments?post=2916"}],"version-history":[{"count":4,"href":"https:\/\/www.skygravity.eu\/et\/wp-json\/wp\/v2\/pages\/2916\/revisions"}],"predecessor-version":[{"id":3213,"href":"https:\/\/www.skygravity.eu\/et\/wp-json\/wp\/v2\/pages\/2916\/revisions\/3213"}],"wp:attachment":[{"href":"https:\/\/www.skygravity.eu\/et\/wp-json\/wp\/v2\/media?parent=2916"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}